Category: Four To The Floor

Four To The Floor – Episode 34

If you live in the UK or have watched BBC 3 from your country you may have come across a show called “The Call Centre”.  A delightful fly on the wall style series filmed in Swansea, Wales, UK.  The premise is simple, the show documents everyday live in a company called “Save Britain Money“. Company




Four To The Floor – Episode 33

I remember a time when I was riding a train up the Yungfrow in Switzerland.  It was to be my first attempt at skiing, my family and I sat in the deathly slow train as it climbed up and past trees, rocks and green and grey landscapes that soon gave way to a light dusting




Four To The Floor Ep 32

The death of Phillip Seymore Hoffman was indeed very sad, for his family, friends and anyone who knew him.  It was also a tragedy for the world of cinema because Hoffman was an immense character actor who although an Oscar winner still had many years to entertain millions of people, who knows where his next




Four To The Floor – Episode 31

2006 was the year I wanted to move to Canada.  I spent three months in the United States working at a Summer Camp and I had planed to travel into the “Great White North” at the end of the summer season.  My decision not to go in the final months of 2006 has haunted me




Four To The Floor – Episode 30

Another late night, but minus the pharmaceuticals, thank God.  I sit here at 4:51 AM and I have discovered internet on my TV through my XBOX 360. How wonderful technology has become now, I can view the internet through my television screen, as well as my laptop screen, and my phone screen! All the while




Four To The Floor – Episode 29

A couple of real monsters in today’s post.  The “Wonka-Vision”  freebie is a floor blaster and I am also really fond of  “Fat Sushi” – Suck It.  The rest is all high quality as standard.  Saddam Hussein a monster of a different kind in the image below, he was a dictator of some considerable note




Four To The Floor – Episode 28

The benefits of eating vegetables are widely published and you would be a fool not eat your five a day.  Vegetables, like fruits, are low in fat but contain good amounts of vitamins and minerals. All the Green-Yellow-Orange vegetables are rich sources of calcium, magnesium, potassium, iron, beta-carotene, vitamin B-complex, vitamin-C, vitamin A, and vitamin




Four To The Floor – Episode 27

Phil Everly passed away on 3rd January at the age of 74.  He was one half of the ‘The Everly Brothers’.  At the height of their popularity in the late 1950s and early 1960s, they scored 28 hits in the UK and were among the first 10 performers inducted into the Rock and Roll Hall




Four To The Floor – Episode 26

Blah Blah Blah Free Download – Blah Blah Blah Good Music – It would seem appropriate to reflect and compile a playlist of ‘VFR’ favorite tunes from 2013.  This post is not that…  I am always very impressed with the view from the top of Devils Dyke in Sussex.  John Constable described the panorama from Devil’s




Four To The Floor Episode 25

The period between Christmas and NYE is always strange, a kind of limbo land where drinking is encouraged.  Drinking, eating, partying and watching movies and TV!  This is the first year in a long while I will not be DJ-ing, so I feel even more inadequate, wasting away on the sofa watching endless episodes of